Hot Yoga Health Benefits – not just Bikram Yoga but also….

Hot Yoga!

‘Hot’ yoga is normally associated with a particular system called Bikram yoga, set up by Bikram Choudhury in the early 1970’s. All Bikram classes are the same (rather than have different types or ‘levels’) and run for 90 minutes where a teacher talks the yogis through 26 postures including 2…

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Write a Blog Post for Natural Organic Health. Promote your NOH passions!

Hi there You are cordially, but conditionally, invited to write a post for Natural Organic Health! We are looking for contributors who are passionate about something that fits with the ethos of Natural Organic Health. So for example you may be: A Naturopath who wants to explain the benefits of different…

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What Are The Health Benefits of Garlic?

garlic health benefits

Garlic is an extremely potent medicinal food providing health benefits by boosting our immune system, helping to lower blood pressure and in cancer prevention. It is anti-bacterial, anti-fungal and anti-viral, helps lower blood pressure and promotes cardiovascular health and even helps men with impotence and  supports prostate health. It has…

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How Much Do You Know about the Health Benefits of Turmeric?

turmeric flowering plant

Turmeric is that bright orange-yellow spice that gives curry its yellow colour. It comes from the root of the Curcuma longa plant and has a tough brown skin, looking a lot like ginger until you see its deep orange flesh. Turmeric root and powder for sale in the market! Turmeric plant in…

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